Transform Your Life with PSYCH-K® Basic Workshop
For some, this is all the PSYCH-K® they need to transform self-limiting beliefs into self-enhancing ones! Our beliefs often define the boundaries of what we can accomplish in life. This workshop serves as a prerequisite for all other PSYCH-K® In-Person workshops.
Communicate with the Subconscious Mind using a unique Muscle Testing protocol.
Self-Muscle Testing for personal transformation and Muscle Testing with others in person.
Balance Process for changing subconscious beliefs.
Create Well-Formed, Compelling Goal Statements to enhance all areas of life.
Understand the Conscious, Subconscious, and Superconscious Mind and their roles in transforming limiting beliefs.
Facilitate Belief Changes for yourself and others.
Tap into the Wisdom of Nature to cultivate sustainable joy and happiness in your life.
Release subconscious resistance and embrace your connection with Divinity.
Develop beliefs that support healthy, loving, and fulfilling relationships.
Reduce emotional stress and program your mind and body for optimal health and vitality.
Resolve painful memories and find greater peace and happiness.
Discover empowering beliefs to help you appreciate and accept yourself fully.
Replace old attitudes about money and overcome self-limiting beliefs regarding financial success.
Boost self-confidence and take decisive, positive actions in your life.
Join us for the PSYCH-K® Basic Workshop and unlock the power of your subconscious mind to create the life you desire!
Welcome to an extraordinary journey of self-discovery, rejuvenation, and healing in the secluded embrace of Kerala’s Indian jungle. Bathed in thousands of years of spiritual energy, this serene setting is the birthplace of Ayurveda, offering an unparalleled sanctuary for transformation. Since 2009, I have been traveling to this sacred land and am delighted to offer guided immersion retreats, ranging from 3 to 6 weeks, to help you reconnect with the profound wisdom of traditional Ayurvedic medicine
Kerala, often called “God’s Own Country,” is the spiritual heartland of Ayurveda. Its lush forests, tranquil backwaters, and sacred temples form the perfect backdrop for deep healing. From the serene jungles to the soothing shores of its beaches, Kerala offers a variety of environments that cater to different healing journeys.
One of the unique aspects of these retreats is the flexibility to choose from different Ayurvedic centers based on your preferences and needs. Each location offers its own distinct atmosphere.
For those desiring a varied experience, it is also possible to stay at multiple centers during one trip, creating a journey that evolves with your healing needs and preferences.
A secluded haven in the heart of the Indian jungle, infused with centuries of spiritual energy—perfect for deep detoxification and self-reflection.
A tranquil environment ideal for those seeking complete peace and introspection, with minimal distractions for maximum inner clarity.
Located on Kerala’s pristine coast, this retreat combines the soothing rhythm of the ocean with the rejuvenating power of Ayurveda.
Set against the backdrop of Kerala’s rolling hills, this retreat offers cool, serene surroundings for rejuvenation and reconnection with nature.
From the moment you begin your journey, you’ll feel guided and protected every step of the way. A team of compassionate professionals will take care of your every need, creating a safe space where you can relax fully and focus on your healing.
A renowned team of Ayurvedic doctors oversee your treatments at every center, supported by skilled therapists and staff dedicated to your well-being. Their expertise and warmth ensure you feel completely nurtured and cared for throughout your stay.
As your guide and facilitator, I provide seamless support, including English to French translation, making your experience effortless and allowing you to immerse yourself in this life-changing journey.
Each program is tailored to your unique constitution (Prakriti) and current health needs. The comprehensive approach to healing includes:
1. Panchakarma Detoxification
The cornerstone of Ayurveda, Panchakarma is a deep cleansing process that eliminates toxins (ama) and restores balance. Treatments may include:
● Abhyanga: Full-body herbal oil massages to stimulate circulation, release toxins, and relax the nervous system.
● Shirodhara: A gentle stream of warm oil poured over the forehead to calm the mind, improve sleep, and enhance focus.
● Nasya: Nasal cleansing therapies to improve respiratory health and release stored emotional tension.
● Basti (Herbal Enemas): Targeted detoxification to cleanse the colon and restore digestive health.
2. Rejuvenation and Nourishment
Following detoxification, your treatments will shift to Rasayana (rejuvenation), focused on rebuilding vitality. You’ll experience:
● Special herbal remedies tailored to strengthen your immune system.
● Rejuvenating massages and therapies to restore energy and vitality.
● Dietary recommendations to support long-term health and balance.
3. Personalized Diet and Nutrition
Food is considered medicine in Ayurveda. During the retreat, you’ll enjoy a freshly prepared, plant-based diet, designed to align with your dosha (body type) and treatment goals. Expect:
● Healing Meals: Organic, locally sourced ingredients prepared according to Ayurvedic principles to balance your digestion and
energy.
● Herbal Teas: Infusions crafted to support detoxification, immunity, and relaxation.
● Cooking Demonstrations: Learn Ayurvedic cooking techniques you can carry home with you.
4. Exercise and Movement
Daily movement practices are an integral part of your healing journey. These include:
● Yoga Sessions: Customized to your physical abilities, focusing on flexibility, strength, and inner calm.
● Pranayama Breathing Exercises: Guided techniques to revitalize your life force (Prana) and enhance mental clarity.
● Walking Meditation: Explore Kerala’s serene natural landscapes while connecting with the earth.
5. Mental and Emotional Healing
Ayurveda recognizes the deep connection between the mind and body. Your retreat will also include:
● Meditation: Guided sessions to help you achieve inner peace and self-awareness.
● Psych-K Facilitation (Optional): Complimentary sessions to help align your subconscious beliefs with your goals for healing and transformation.
